＜p＞The Ultimate Ketogenic Diet for Beginners is a comprehensive guide to the ketogenic diet, a popular low-carb, high-fat diet used for weight loss and overall health. Written by nutrition and fitness experts, the book provides readers with a comprehensive introduction to the diet, including a breakdown of how to calculate macronutrient ratios, health benefits, meal planning tips, and a variety of delicious recipes. It also explores the science behind the ketogenic diet, helping readers understand why the diet works, how to transition to it, and how to best implement the diet into their lifestyle. With its clear and easy-to-follow advice, The Ultimate Ketogenic Diet for Beginners is the perfect resource for anyone looking to start a ketogenic lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。